Showing posts with label Natural health care. Show all posts
Showing posts with label Natural health care. Show all posts

Tuesday, April 10, 2018

Climate Change and Human Health

The connection between the changing climate and negative health impacts is undeniable. Everyone on the planet will be affected either directly or indirectly. The visuals below will explain what to expect in regards to your health and changes in the climate. However, there are steps we can take in our daily lives that will not only positively affect our health, but result in a positive affect on the environment.


Gardening for your health and the planet

Gardening is one of the biggest ways to impact your health and the environment in a positive way.

Gardening can be a huge boost for both of these things. Planting a vegetable garden, using native landscaping, or simply planting a few trees can have a huge impact. Gardening can address the three problems listed in the infographic above.

Food -

Growing your own food will provide your family with healthy options, as well as cut down on the cost of groceries. Even non-edible plants are beneficial because they are utilized by pollinators to help other plants grow.
Air -
Trees and plants contribute to helping reduce pollution, purifying the air we breath, preventing some natural disasters, and contributing to soil health. Gardening also helps reduce waste, which helps reduce greenhouse gases that are released into the atmosphere. 

Water - 
Different native plant groupings can be arranged to deal with runoff or water areas that are flood-prone. Using rain barrels in your garden is another great way to help the planet and save you money. I have two rain barrels. I don't have them hooked up to downspouts, but they collect rain water and are attached to drip hoses to water the garden. 

Sunday, April 8, 2018

Honoring Earth Day







Listening to the podcast Terrestrial is the first time I heard the term ecoanxiety. What I was hearing was like a revelation though. For months and months, I have had this feeling about the world in general that I couldn’t put my finger on. Like when I’d be at a BBQ and see the host not even making an attempt to recycle beer cans and bottles. I’d see something like that and it would bother me because it felt like all my small actions to reduce my environmental footprint would constantly be cancelled out. It also made me more vigilant too. It made me realize I was not insane for feeling this hard to describe feeling. Every summer I go to a music festival with my sister and our friends. It is five days of beer, camping, and good friends. In years past, I had seen a disturbing amount of recyclable material being thrown in the trash. This past year, when describing where our campsite was, all we had to say was, “it’s the one with big blue recycle bin on the road/path.” I put it in the perfect spot. Not only did my campsites use it, but so did our neighbors and people walking by who finished a beer. It was an awesome feeling to know that I had saved a full bin of cans from the trash every day. I also exchanged my cans for $$$$ and put the $5 I usually get in my son’s piggy bank. That month, I was able to take us out to dinner with the amount of cans that I turned in. Another bonus!

Anyways, I do not want to scare any of you. I just wanted to let people know that if they are feeling similar feelings, they are not alone. In honor of Earth Day this month, I thought this would be a good time to explore some of the things I’m most scared of, the steps we can take to protect the Earth, and how the Earth’s health impacts us. So, what scares me? Well, besides everything, the biggest thing is that people don’t realize how much of an impact humans are having on the environment and they don’t realize the small changes we could make in our every day lives to help. That’s what I’m hoping to change with these blog post. I’m hoping that at least one person will be inspired to make one little change to their lives to do something that has a positive impact on the Earth we live in.


Week 2: Healthy Earth = Healthy Humans

Week 3: Small Steps to Big Change

Week 4: Resources